Today I feel inspired to encourage everyone to be healthy! I think often about my Lyme journey and the many twists and turns my personal wellness path has taken. The most important part of my journey is that I never gave up! Oh I felt like it. I even took time outs and begged for the pain to end. Most importantly however, I never quit! I kept looking and searching for that one thing that would be the key to regaining my health. After 12 plus years I have found my golden key and I have my health puzzle looking pretty good. I am pain and emotionally free. I no longer “count spoons” or feel the need to ration my energy. I am wellness is still evolving and changing but as a hole I am free of the Lyme disease demon. The past 12 plus years have gotten me to where I stand right now which is stronger than I have ever been. I know that whatever life throws at me I have the power to be healthy. God gave me this body and it was born perfect and cherished. I cherish myself today. I made a promise to myself to take care of what was freely given to me and never take it for granted. If you are suffering with Lyme or any other autoimmune disease it is important to understand that you do not need to suffer any longer. Your body is functioning. It may be limping, you may have pain, you may be foggy but your body is functioning. I coined the phrase “functional healing” and this concept is the crux of my wellness journey and what I teach. I strongly feel you must look at the whole body when addressing illness of any kind. We all started with a perfect body or vessel that was functioning with the ability to thrive. Today your body is still amazing us with thriving and functioning. If you are reading this you are thriving! If you are not feeling well you just need to help the body do its job better. Your body has already proven it can do it. If however you are suffering from issues that are anything but wonderful you need to just help and support the perfect body that is inside all of us. Defining your personal health picture is completely up to you. You do not need anyone’s permission to be healthy. Make the choice today to allow your body to be the best it can be and start supporting the wonderful gift you were given! Let the world know you are freeing yourself to be health and comment below.
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CategoriesBy: Candace RayCandace Ray, mom, Lyme advocate, healthy living motivator who just wants to have fun and enjoy what life has to offer! Archives
February 2020
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