Could Negative Emotions & Trauma be Keeping You from Finding Total Wellness?

Letting go of negative emotions is necessary to completely heal from Lyme 

​The very very very veryfirst step in Healing Lyme is not starting Lyme protocol…It is not finding the best Lyme Literate Doctor, it is not hiring a team of wellness professionals…it is not crawling in a hole and hibernating.  
 
THE VERY FIRST STEP IN HEALING………… IS GIVING YOURSELF PERMISSION TO HEAL AND BELIEVING IN YOUR HEART YOU ARE WORTHY OF BEING HEALTHY!
 
Let me repeat and this time take a moment to let the concept sink in. 
 
THE VERY FIRST STEP IN HEALING IS GIVING YOURSELF PERMISSION TO HEAL AND BELIEVING IN YOUR HEART YOU ARE WORTHY OF BEING HEALTHY!
 
Read the following statements and when you believe you are deserving of health and wellness write your own thoughts down and sign it.  Date it and keep it somewhere you will see it often.  Remind yourself daily.  
 
“I am a loving kind individual worthy of feeling healthy, happy and joy.”
 
“Good Health is my birthright.  I deserve to be healthy and pain free.”
 
“I am free to have health and wellness. I deserve it.”
 
“I love myself and will fight to be healthy and happy.”
 
“I release all negative energy that is keeping me from being the healthiest person I can.”  
 
 
Sometimes the hardest thing to do is forgive yourself or others.   Negative thoughts are often the roadblock that keeps you from reaching your wellness goals. 
 
Personally I realized that the day I became my own advocate and gave myself permission to heal is the day my life took a major change for the better.  My story is this.  I always wanted to be the best mom ever.  Instead of being that wonderful mom, my life consisted of full time doctor’s appointments and Lyme rage.  I was in so much pain and confusion I couldn’t be the mom I wanted to be.  I held onto that and somehow felt it was my fault. The day I let go of that guilt and realized that I did nothing wrong that I was a victim,  I released negativity and allowed positive energy to flow in its place.  Emotions play a big part of healing.  Try googling emotions and health roadblocks.  It is important that you understand how much emotions plays in the healing process. 
 
Start the process today! Take steps with a professional or by simply letting go of negative baggage that is keeping you from being healthy!

​Please post your positive thoughts in the comments.